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Incredible Health Benefits of 7 Types of Tea

Teas that Are Natural Health Remedies While people love tea for its flavor, did you know that tea originated as a medicinal drink thousands of years ago? Check out the amazing healing properties and health perks (weight loss included!) of different tasty varieties of tea. Consider trying a natural tea remedy before hitting the medicine cabinet next time something ails you. Green Tea Though it seems to have been around since the beginning of time, green tea has solidified its massive cultural popularity

Spa Recipe: Acai Breakfast Bowl

Start your day off on a healthy note with this guilt-free treat! The period just after the holidays is reality-check time for anyone watching their weight. The scales insist on registering every last buttery indulgence and, for many clients, those New Year’s resolutions fade faster than the final bars of “Auld Lang Syne”. Kick-start your January regimen with this satisfying yet healthful recipe, the Açai Breakfast Bowl. It’s refreshing and restorative and, according to chef David Reardon, “a favorite because of its health

8 Natural Headache Remedies

How to Stop Headaches Without Taking Medicine Though resolving a headache can be as easy as popping a pain reliever, it’s important to know that there are effective natural remedies. If you want to avoid growing dependent on pills, ChickRx has assembled 8 natural ways to treat and prevent the uncomfortable, annoying, and sometimes-painful pounding in your head. If you’re suffering from migraines, which internist Dr. Andrea Ruman describes as “severe, recurring, intense, throbbing pain on one side of the head that can